
Balanced diet

Translation balanced diet into russian
balanced diet
Someone should maintain a balanced diet to stay healthy.
Кто-то должен поддерживать сбалансированную диету, чтобы оставаться здоровым.
Definitions
A balanced diet is a dietary plan that includes a variety of different foods in the right proportions to provide the necessary nutrients, vitamins, and minerals needed for overall health and well-being. It typically consists of fruits, vegetables, whole grains, proteins, and healthy fats, ensuring that the body receives adequate energy and nutrients to function properly.